Total Physio Physiotherapy


250 845 5953
info@totalphysio.ca

Strengthening and Functional Rehabilitation

Exercise therapy is a key component to addressing pain and injury management and involves increasing motion of the body in order to relieve symptoms and improve function. Specific stretching, strengthening, and stabilization exercises are a critical part of the rehabilitation process for most musculoskeletal injuries.

Continued exercise is an important component of rehabilitation and injury prevention.